Mondays 6:00pm-7:00pm (First class begins July 18th 2016)
Duration: 4 weeks
Get an amazing Ballet workout in this class! Ballet Body Fit focuses on a balance between strengthening and lengthening, doing most of the work in the centre and on the floor using basic ballet positions as starting points. Set to upbeat aerobic music, you move through a series of movements including classical arms, pointed toes, stretched legs, dance abs, battements ( kicks ) and stretches in proper ballet form. The class is set in a way that has you warming up, cardio pumping , practicing resistance training, managing core stability and challenging flexibility with a cool down at the end! It's not just a class....it's a lifestyle! Chelsea promises to make you sweat, get your heart pumping and feel like a delicate ballerina all at the same time!"
For this class you will need a yoga mat and a water bottle is suggested.
Instructor: Chelsea
Drop Ins are Welcome Anytime!
Prices subject to GST
Payment online is via paypal, if you would like to register for a class and pay with another payment method you can also register for classes in the studio where we accept cash, debit, visa and mastercard
All Registered Classes are Non Refundable - your spot has been reserved for you.
Registration for classes cannot be transfered to a future session and there is no refund for unused classes.
If you have to miss a class, you can make up for the class by dropping into one of our Zumba classes, advanced notice must be given and class must be made up in the same session.
Private, group lessons, and workshops are available
Gift Certificates Available
2020: Voted the 5 Best Dance Classes in Edmonton
WINNER: VUE WEEKLYS BEST DANCE LESSONS 2017!
We are honored to have won two categories in Vue Weekly's Best of Edmonton 2016: Best Dance Studio and Best Dance Lessons.
Desert Rose Dance Studios was Handpicked Top 3 BEST Dance Schools in Edmonton, AB in 2015!
Winner: Top 3 Wedding dance choreography in Edmonton 2017
